Relax. Help those muscles rest while you re-energize. Magnesium is essential to proper musculoskeletal health. Plus it works with calcium to help strengthen bones.
Helps support normal muscle function
Contributes to energy production
Contributes to a reduction of tiredness and fatigue
Why Nature's Sunshine Products Magnesium Complex?
They start with two organically bound forms of this macro mineral: citrate and malate. These forms provide greater bioavailability and digestibility, so you get more out of the magnesium you’re taking. Then, they work with expert providers in the industry. Nature's Sunshine Products partner has been in the business for over 40 years and is, like them, committed to excellence, safety and innovation. Their ingredients prove to be consistently pure every time. And their US manufacturing facilities are NSF certified.
The Story behind Magnesium Complex. Magnesium was named for Magnesia, the region in Greece where this mineral compound was first found. Good thing it wasn’t discovered in Thessaloniki! Everybody might be famous for something. And magnesium has gained real popularity for its soothing effect on the bowel. In fact, magnesium citrate is widely used as a bowel prep agent prior to a colonoscopy procedure. And several studies show that it is as effective as other regimens in that regard. But magnesium is so much more. It’s critical to bone development and health. It supports heart, brain and kidney function. A 2011 study in the American Journal of Clinical Nutrition reveals that magnesium supplementation helps overweight people improve their metabolism. What a great benefit! And current studies show that magnesium also helps support a healthy pregnancy.
Magnesium citrate and malate
Take 2 capsules twice daily with meals.