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Bath Salts

Rose Bath Salts Recipe

  • 1/4 ounce dried rose petals morter and pestle or electic coffee grinder
  • 1 lb coarse sea salts
  • 10 drops rose or Geranium Oil
  • 5 drops Lavender Oil
  • 5 drops Bergamot Oil
  • 1 lb glass jar with close fitting lid

Grind all but a handful of rose petals.

Mix the petals into the salt and add all the essential oils, stirring thoroughly. Spoon into the decorative jar, adding a decorative layer of rose petals halfway up the jar.

Put the lid on firmly.

The above recipe is from: Bath and Body Book written by Stephanie Donaldson


Here's some blends for baths in Carl Robinson's book:

  • Cleaning: 3 part Lemon, 1 part Geranium, 1 part Pine
  • Cleansing: 1 part Pine, 1 part Lemon
  • Cleansing: 1 part Geranium, 1 part Sandalwood
  • Laid Back: 3 parts Lavender, 1 part Rose
  • Refreshing: 2 parts Pine, 1 part Rosemary
  • Stimulating: 2 parts Bergamot, 1 part Pine, 2 parts Rosemary
  • Stimulating: 1 part Ylang Ylang, 2 parts Bergamot

Uplifting Bath:

(After a day in the sun and surf) 5 drops each of: Rose Bulgaria, Geranium & Bergamot. Fill tub with very warm, not hot water, then add essential oils. Disperse with hand immediately before getting into the tub to prevent the oils from puddling.


Bath Salts:

(for after a day of weeding!) 1/2 cup ­ 1 cup Epsom salt or Dead Sea salt and 5 drops of your favorite essential oil. Place salt into a sealable glass jar, add essential oils and stir. Close tightly and let sit for 2-3 days for salts to absorb oil. Add to 1/4 cup to each bathtub full of water. Salt is a wonderful healing medium. It promotes relaxation and is food for muscles and joints.


Thanks for stopping by. If I can be of any assistance, please email me at:
alan@mrvitaherbs.com

Live well,

Alan Mowery, Mr. VitaHerbs
300 E-Business Way, Suite 200, PMB 2145
Cincinnati, Ohio 45241
Phone: 877-883-8313