Blue Cohosh [Glandular] Also known as squaw root or papoose root, this herb is known for its ability to balance out a woman’s menstrual cycle and help be a support for menstrual pain. Native Americans may have been using blue cohosh to lessen the spasms a woman experience on her period. Besides menstrual help, blue cohosh may have also been used to help relieve pain of childbirth and induce labor. It has also been known to provide diuretic properties and may act as an antimicrobial and antifungal.
Each capsule contains 450 mg blue cohosh root (Caulophyllum thalictroides).
Women should avoid the use of blue cohosh during early pregnancy, as labor can be caused due to the substances it contains.
Blue Cohosh isn’t recommended for people with heart disease or hypertension because it contains ingredients shown to constrict peripheral blood vessels, which elevates blood pressure.
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Take one capsule twice a day with a meal.